The best place to start. A free 20-minute call to discuss your concerns, answer your questions, and help you decide which appointment feels right for you.

A focused session to talk through your current eating habits, symptoms and goals, and identify the key areas to prioritise. Ideal if you want practical guidance without a full dietary analysis.

The most comprehensive option. A deeper consultation to review your diet, symptoms and health history in detail, explore what may be driving your concerns, and walk through your personalised nutrition plan, with follow-up support included.

We’ll review your nutrient status, lifestyle, and health history to prepare for conception or fertility treatment, then create a personalised plan to optimise your fertility health.

Review your progress, refine your plan, and get ongoing support to help you stay motivated, overcome challenges, and keep moving towards your long-term goals.