Stuffed eggplant with yogurt sauce, fresh cilantro, and a tomato and onion salad on a white plate, with additional cilantro in a small bowl, served on a wooden cutting board and a white background.

Elia Events

Join me for talks, workshops and nutrition events designed to make evidence-informed advice feel practical, approachable and relevant to real life.

From energy and hormones to fertility, digestion and everyday wellbeing, Elia events are created to help you better understand your health and leave with clear, realistic next steps.

Upcoming events will include online talks, in-person sessions and practical workshops, with new topics added throughout the year.

Upcoming Events

Featured
Why Am I So Tired? A Practical Nutrition Talk for Women
Jul 29
Why Am I So Tired? A Practical Nutrition Talk for Women

Do you feel tired despite trying to eat well?

Perhaps you rely on coffee to get through the afternoon, wake up feeling unrefreshed, or feel like your energy simply isn’t what it used to be.

In this free online talk, Imogen Schels ANutr, Registered Associate Nutritionist and founder of Elia Nutrition, will explore five common nutrition and lifestyle patterns that can affect energy levels, with practical strategies you can start using straight away.

Get in touch

Start your journey

Book today