Services
Nutrition support that meets you where you are—literally.
All appointments are held online, so you can join from anywhere in the UK (or beyond). Choose the service that fits your needs and let’s get started.
Intro
Price: Compimentary | Duration: 15 minutes
To discover if nutritional guidance is right for you, start with a free 15-minute intro call. We’ll chat, get to know each other, discuss your health goals, and see how I can support you on your journey to better health—no strings attached.
What to Expect:
Brief health overview: We'll discuss your main health concerns and what you’d like to achieve.
Learn about my approach: I'll explain my process and the benefits of personalised nutrition.
Q&A: You can ask any questions you have about working with me, my services, or the consultation process.
Consultation
Price: £165 | Duration: 75 minutes
Before your online consultation, you’ll complete a short health questionnaire and a three-day food diary, which you'll submit in advance so I can review them before we meet (see Terms & Conditions for details). This ensures that we can focus on what matters most.
What to expect:
Your consultation: We’ll explore your current challenges, address any questions, and review insights from your food diary and questionnaire.
Clear, personalised feedback: You’ll receive tailored feedback on what’s working well, what could be contributing to symptoms, and key areas to focus on.
Your plan: After the session, you’ll receive a personalised plan designed with nutrition and lifestyle recommendations, recipe ideas, and more.
Please note: Your food diary must be submitted at least three working days before your appointment, and your questionnaire at least 24 hours before. If you book a date that doesn’t allow time for this, we may need to reschedule your session.
Fertility Consultation
Price: £175 | Duration: 75 minutes
Many women start fertility treatment, or try to conceive, only to discover nutrient deficiencies or health factors that could have been addressed beforehand. This consultation acts as a fertility “MOT”—helping you prepare your body and mind, optimise egg quality, and support your chances of success.
What to Expect:
Your consultation: We’ll review your current health, nutrition, and lifestyle with a focus on fertility preparation and support.
Clear, personalised feedback: You’ll receive tailored insights on nutrient status, lifestyle factors, and key steps to strengthen your fertility foundation.
Your plan: After the session, you’ll receive a personalised plan with nutrition and lifestyle recommendations, and practical strategies for the journey ahead.
Please note: Your food diary must be submitted at least three working days before your appointment, and your questionnaire at least 24 hours before. If you book a date that doesn’t allow time for this, we may need to reschedule your session.
Follow-up
Price: £65 | Duration: 30 minutes
After your initial consultation, I’m here to help you stay on track. These optional, 30-minute follow-up calls are designed to check your progress, address any challenges, and fine-tune your plan to help you continue toward your goals.
What to Expect:
Progress review: We'll discuss how you're feeling, what’s working, and any obstacles you've encountered since our last session.
Plan adjustments: Based on your feedback, I'll make any necessary adjustments to your plan, provide additional guidance, motivation, and tips to help you stay on track.
