Services
All appointments are with me, Imogen Schels ANutr, founder of Elia Nutrition and an AfN-registered nutritionist, and are held online via video call so you can join from anywhere in the UK or beyond.
Not sure where to start? Begin with a free intro call
Nutrition Consultations
£95 | 60 MINUTES
Get expert eyes on what you’re eating and leave with clear, practical changes you can start making straight away.
Nutrition Review
From £180 | 75 MINUTES
Take a deeper look at your health and nutrition and get a clear, personalised plan built around what your body needs and what will realistically work for you.
Personalised Nutrition Consultation
from £180 | 75 MINUTES
Get clear, personalised nutrition support for trying to conceive or fertility treatment, with practical guidance on what’s worth focusing on for you.
Fertility Nutrition Consultation
What to Expect
step 1: before your consultation
You’ll complete a short health questionnaire and provide some information about what you’re currently eating. We’ll look at your health, symptoms, eating habits and lifestyle, focusing on where nutrition could make the most useful difference for you.step 2: your consultation
You’ll leave knowing what to focus on and with practical recommendations tailored to you. With an in-depth consultation, you’ll also receive a detailed personalised nutrition and lifestyle plan after we meet.step 3: your next steps
If you choose a package with a follow-up, we’ll meet again to review how things are going, answer questions and adjust your plan where needed. You can also book additional follow-up appointments to suit you.step 4: ongoing support
What clients say…
“When I first met with Imogen, I was feeling overwhelmed by recent blood test results, specifically high cholesterol levels, which seemed to creep higher year on year despite my efforts. She quickly identified simple changes from my food diary and explained how my blood markers related to my diet and lifestyle. Six months later, my cholesterol levels had come down significantly — the lowest they’ve been since 2010. I now have more energy and a much healthier relationship with food.”
— Lauren “I can’t thank Imogen enough for her generosity and time. Her advice was clear, helpful and reassuring, and I left feeling confident that a few small changes could really benefit me. I’m a bit of a wellness nerd, but I still learned lots from her expert advice.”
— Helen “I came to Imogen after blood tests showed my iron was too low and cholesterol too high, despite thinking I was eating healthily. I was quite anxious that she’d suggest drastic changes, but instead she recommended simple tweaks to my regular diet—tweaks that turned out to be very powerful, as my blood results some months later showed that all my markers moved back into the desired range! I really rate Imogen's approach - she works with your habits, rather than against them.”
— Chris