Recipes
Simple, nourishing, and full of flavour—these fuss-free recipes use minimal ingredients and are designed to be adapted to your tastes and nutritional needs.
Zesty fennel salad
Light, fresh and full of flavour, this zesty fennel salad combines citrus, herbs, healthy fats and crunch for an easy side that pairs beautifully with grilled chicken, fish or your protein of choice.
Olive, feta & parsley dip
This olive and feta dip is creamy, salty, lemony and full of flavour, made with feta, herbs, garlic and punchy Gordal olives. A quick blender dip that works perfectly with crackers, pitta, vegetables or crusty bread.
Seeded red lentil rolls
These red lentil rolls are gluten-free, high in fibre, and make a delicious seeded alternative to regular rolls.
Broccoli power loaf
This gluten-free broccoli power loaf is high in protein, a source of fibre, and makes a delicious, wholesome alternative to regular bread.
Cassava flatbreads
Soft, doughy, gluten-free, and perfect for dipping, wrapping, or serving with your favourite fillings.
Roasted hispi cabbage with tahini
Crisp, flavourful, and finished with a creamy tahini drizzle. A simple, satisfying side topped with toasted pine nuts.
Apple and chicory salad
Bitter chicory, tart apple, rich walnuts, and salty parmesan—all tied together with a bright lemon-Dijon dressing.
Citrus samphire
Samphire steps into the spotlight in this zesty, flavour-packed dish inspired by Turkish tapas.
Citrus fennel salad
This fibre-rich salad pairs digestion-supporting fennel with sweet orange segments—perfect for a light lunch or vibrant side dish.